Dave McCabe 10:00 row
2,271
Meters
10:00.0
Time
2:12.1
Pace
136
Calories
111
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 124 |
February 06, 2025 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 27 | 111 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 26 | 94 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 102 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 27 | 115 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 28 | 121 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 28 | 125 |
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Workout Graph
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