Dave McCabe 10:04 row
2,255
Meters
10:04.4
Time
2:14.0
Pace
133
Calories
117
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 123 |
February 05, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,255 | 2:14.0 | 145 | 800 | 24 | 117 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 | 108 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 | 121 |
| 10:04.4 | 13 | 2:49.2 | 72 | 548 | 0 | 122 |
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Workout Graph
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