Dave McCabe 5:05 row
1,145
Meters
5:05.0
Time
2:13.1
Pace
67
Calories
112
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 123 |
January 31, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,145 | 2:13.1 | 148 | 809 | 24 | 112 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 | 112 |
| 5:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 112 |
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Workout Graph
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