Dave McCabe 5:04 row
1,108
Meters
5:04.7
Time
2:17.5
Pace
64
Calories
110
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 117 |
January 27, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,108 | 2:17.5 | 135 | 763 | 23 | 110 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 | 111 |
| 5:04.7 | 13 | 3:00.7 | 59 | 503 | 0 | 109 |
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Workout Graph
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