Dave McCabe 15:00 row
3,391
Meters
15:00.0
Time
2:12.7
Pace
203
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 371 |
| Drag Factor | 121 |
January 11, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,391 | 2:12.7 | 150 | 815 | 25 | 127 |
| 15:00.0 | 3,392 | 2:12.6 | 150 | 815 | 25 | 127 |
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Workout Graph
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