Dave McCabe v1500m/2:10r...4 row
6,000
Meters
27:16.3
Time
2:16.3
Pace
357
Calories
112
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:51.0 |
| Overall Distance | 6,059 |
| Overall Time | 34:07.3 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 592 |
| Drag Factor | 115 |
October 08, 2025 07:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:16.3 | 6,000 | 2:16.3 | 138 | 775 | 21 | 112 | |
| 6:57.4 | 1,500 | 2:19.1 | 130 | 747 | 21 | 100 | |
| r: 2:10 | 10 | ||||||
| 6:52.0 | 1,500 | 2:17.3 | 135 | 765 | 22 | 108 | |
| r: 2:10 | 17 | ||||||
| 6:42.6 | 1,500 | 2:14.2 | 145 | 798 | 21 | 117 | |
| r: 1:57 | 18 | ||||||
| 6:44.4 | 1,500 | 2:14.8 | 143 | 791 | 22 | 123 | |
| r: 0:34 | 14 | ||||||
| r59 |
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Workout Graph
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