Dave McCabe v1000m/10:00r...1 row
1,000
Meters
4:50.8
Time
2:25.4
Pace
56
Calories
99
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,011 |
| Overall Time | 14:50.8 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 110 |
October 04, 2025 09:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:50.8 | 1,000 | 2:25.4 | 114 | 691 | 24 | 99 | |
| 4:50.8 | 1,000 | 2:25.4 | 114 | 691 | 24 | 99 | |
| r: 10:00 | 11 | ||||||
| r11 |
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Workout Graph
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