Dave McCabe 2x5:00/2:00r row
2,185
Meters
10:00.0
Time
2:17.2
Pace
126
Calories
107
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,205 |
| Overall Time | 14:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 118 |
June 29, 2025 10:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 22 | 107 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 | 107 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | |
| r20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.