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John Teeple v0:20/0:10r...24 row

2,230

Meters

8:00.0

Time

1:47.6

Pace

161

Calories

Rest Distance1,801
Rest Time11:40.0
Overall Distance4,031
Overall Time19:40.0
Average Watts281
Calories Per Hour1266
Stroke Rate30
Stroke Count246
Drag Factor120

March 27, 2025 06:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,230 1:47.6 281 1266 30
0:20.0 87 1:54.9 230 1093 27
r: 0:10 26
0:20.0 90 1:51.1 255 1178 30
r: 0:10 24
0:20.0 89 1:52.3 247 1149 33
r: 0:10 25
0:20.0 88 1:53.6 239 1120 30
r: 0:10 25
0:20.0 88 1:53.6 239 1120 33
r: 0:10 16
0:20.0 87 1:54.9 230 1093 30
r: 0:10 18
0:20.0 89 1:52.3 247 1149 30
r: 0:10 14
0:20.0 91 1:49.8 264 1207 33
r: 4:00 734
0:20.0 93 1:47.5 282 1268 27
r: 0:10 22
0:20.0 94 1:46.3 291 1300 33
r: 0:10 18
0:20.0 93 1:47.5 282 1268 27
r: 0:10 16
0:20.0 93 1:47.5 282 1268 33
r: 0:10 17
0:20.0 91 1:49.8 264 1207 27
r: 0:10 17
0:20.0 94 1:46.3 291 1300 33
r: 0:10 18
0:20.0 93 1:47.5 282 1268 27
r: 0:10 19
0:20.0 95 1:45.2 300 1332 33
r: 4:00 661
0:20.0 95 1:45.2 300 1332 30
r: 0:10 18
0:20.0 97 1:43.0 319 1399 33
r: 0:10 16
0:20.0 96 1:44.1 310 1365 27
r: 0:10 17
0:20.0 96 1:44.1 310 1365 33
r: 0:10 14
0:20.0 93 1:47.5 282 1268 27
r: 0:10 13
0:20.0 99 1:41.0 340 1468 36
r: 0:10 17
0:20.0 96 1:44.1 310 1365 27
r: 0:10 17
0:20.0 102 1:38.0 371 1578 39
r: 0:10 19
r1,801

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Workout Graph

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