John Teeple 5000m row
5,000
Meters
20:09.2
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 118 |
March 08, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.2 | 5,000 | 2:00.9 | 198 | 981 | 29 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 28 |
| 4:08.9 | 2,000 | 2:04.4 | 182 | 924 | 29 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 964 | 29 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 30 |
| 3:49.9 | 5,000 | 1:54.9 | 230 | 1093 | 30 |
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Workout Graph
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