John Teeple v1:00/2:00r...5 row
3,813
Meters
15:00.0
Time
1:58.0
Pace
255
Calories
| Rest Distance | 1,434 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,247 |
| Overall Time | 25:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 114 |
January 28, 2025 06:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,813 | 1:58.0 | 213 | 1032 | 25 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 26 | |
| r: 2:00 | 350 | |||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 25 | |
| r: 2:00 | 323 | |||||
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 26 | |
| r: 2:00 | 214 | |||||
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 26 | |
| r: 2:00 | 145 | |||||
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 25 | |
| r: 2:00 | 402 | |||||
| r1,434 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.