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John Teeple v0:45/0:45r...20 row

4,114

Meters

15:00.0

Time

1:49.3

Pace

294

Calories

Rest Distance1,126
Rest Time15:00.0
Overall Distance5,240
Overall Time30:00.0
Average Watts267
Calories Per Hour1220
Stroke Rate25
Stroke Count385
Drag Factor130

December 15, 2024 12:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,114 1:49.3 267 1220 25
0:45.0 197 1:54.2 235 1108 28
r: 0:45 95
0:45.0 200 1:52.5 246 1146 25
r: 0:45 108
0:45.0 201 1:51.9 250 1158 25
r: 0:45 73
0:45.0 200 1:52.5 246 1146 24
r: 0:45 86
0:45.0 201 1:51.9 250 1158 25
r: 0:45 52
0:45.0 204 1:50.2 261 1197 24
r: 0:45 58
0:45.0 204 1:50.2 261 1197 24
r: 0:45 50
0:45.0 204 1:50.2 261 1197 24
r: 0:45 49
0:45.0 205 1:49.7 265 1211 24
r: 0:45 46
0:45.0 204 1:50.2 261 1197 24
r: 0:45 48
0:45.0 205 1:49.7 265 1211 25
r: 0:45 24
0:45.0 207 1:48.6 273 1237 25
r: 0:45 50
0:45.0 208 1:48.1 277 1251 25
r: 0:45 36
0:45.0 207 1:48.6 273 1237 25
r: 0:45 52
0:45.0 208 1:48.1 277 1251 25
r: 0:45 16
0:45.0 207 1:48.6 273 1237 24
r: 0:45 28
0:45.0 212 1:46.1 293 1307 27
r: 0:45 39
0:45.0 218 1:43.2 318 1395 27
r: 0:45 59
0:45.0 207 1:48.6 273 1237 31
r: 0:45 16
0:45.0 215 1:44.6 305 1350 31
r: 0:45 141
r1,126

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Workout Graph

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