John Teeple v1000m/2:00r...2 row
1,365
Meters
5:43.4
Time
2:05.7
Pace
86
Calories
| Rest Distance | 246 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,611 |
| Overall Time | 9:43.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 167 |
| Drag Factor | 128 |
December 04, 2024 07:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.4 | 1,365 | 2:05.7 | 176 | 905 | 29 | |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 30 | |
| r: 2:00 | 246 | |||||
| 1:34.5 | 366 | 2:09.0 | 163 | 859 | 28 | |
| r246 |
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Workout Graph
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