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John Teeple v0:45/0:45r...20 row

4,034

Meters

15:00.0

Time

1:51.5

Pace

281

Calories

Rest Distance1,781
Rest Time15:00.0
Overall Distance5,815
Overall Time30:00.0
Average Watts252
Calories Per Hour1167
Stroke Rate25
Stroke Count378
Drag Factor125

July 01, 2024 07:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,034 1:51.5 252 1167 25
0:45.0 195 1:55.3 228 1084 28
r: 0:45 147
0:45.0 195 1:55.3 228 1084 25
r: 0:45 145
0:45.0 197 1:54.2 235 1108 25
r: 0:45 118
0:45.0 193 1:56.5 221 1060 24
r: 0:45 105
0:45.0 199 1:53.0 242 1133 24
r: 0:45 104
0:45.0 199 1:53.0 242 1133 23
r: 0:45 103
0:45.0 201 1:51.9 250 1158 24
r: 0:45 98
0:45.0 199 1:53.0 242 1133 24
r: 0:45 92
0:45.0 202 1:51.3 253 1171 24
r: 0:45 98
0:45.0 203 1:50.8 257 1184 24
r: 0:45 60
0:45.0 201 1:51.9 250 1158 24
r: 0:45 95
0:45.0 204 1:50.2 261 1197 25
r: 0:45 76
0:45.0 204 1:50.2 261 1197 25
r: 0:45 76
0:45.0 204 1:50.2 261 1197 25
r: 0:45 82
0:45.0 203 1:50.8 257 1184 25
r: 0:45 51
0:45.0 204 1:50.2 261 1197 25
r: 0:45 72
0:45.0 199 1:53.0 242 1133 24
r: 0:45 70
0:45.0 206 1:49.2 269 1224 25
r: 0:45 31
0:45.0 205 1:49.7 265 1211 27
r: 0:45 32
0:45.0 221 1:41.8 332 1441 32
r: 0:45 126
r1,781

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