John Teeple v2000m/3:00r...2 row
2,312
Meters
9:19.3
Time
2:00.9
Pace
154
Calories
| Rest Distance | 298 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,610 |
| Overall Time | 14:19.3 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 28 |
| Stroke Count | 260 |
| Drag Factor | 142 |
June 14, 2024 09:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.3 | 2,312 | 2:00.9 | 198 | 980 | 28 | |
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1022 | 28 | |
| r: 3:00 | 298 | |||||
| 1:25.0 | 312 | 2:16.2 | 138 | 776 | 28 | |
| r298 |
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Workout Graph
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