John Teeple v2:00/2:00r...5 row
3,634
Meters
14:00.0
Time
1:55.5
Pace
250
Calories
| Rest Distance | 1,355 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,989 |
| Overall Time | 24:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 367 |
| Drag Factor | 132 |
May 12, 2024 12:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,634 | 1:55.5 | 227 | 1080 | 26 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 27 | |
| r: 2:00 | 316 | |||||
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 25 | |
| r: 2:00 | 186 | |||||
| 4:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 26 | |
| r: 2:00 | 268 | |||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 26 | |
| r: 2:00 | 233 | |||||
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 29 | |
| r: 2:00 | 352 | |||||
| r1,355 |
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Workout Graph
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