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John Teeple v0:20/0:10r...24 row

2,218

Meters

8:00.0

Time

1:48.2

Pace

160

Calories

Rest Distance1,458
Rest Time11:40.0
Overall Distance3,676
Overall Time19:40.0
Average Watts276
Calories Per Hour1250
Stroke Rate33
Stroke Count266
Drag Factor132

April 29, 2024 19:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,218 1:48.2 276 1250 33
0:20.0 92 1:48.6 273 1237 30
r: 0:10 27
0:20.0 93 1:47.5 282 1268 36
r: 0:10 18
0:20.0 91 1:49.8 264 1207 36
r: 0:10 17
0:20.0 90 1:51.1 255 1178 39
r: 0:10 18
0:20.0 88 1:53.6 239 1120 33
r: 0:10 14
0:20.0 87 1:54.9 230 1093 33
r: 0:10 14
0:20.0 95 1:45.2 300 1332 36
r: 0:10 15
0:20.0 90 1:51.1 255 1178 36
r: 4:00 614
0:20.0 95 1:45.2 300 1332 33
r: 0:10 19
0:20.0 96 1:44.1 310 1365 36
r: 0:10 20
0:20.0 92 1:48.6 273 1237 33
r: 0:10 20
0:20.0 93 1:47.5 282 1268 36
r: 0:10 19
0:20.0 95 1:45.2 300 1332 33
r: 0:10 15
0:20.0 96 1:44.1 310 1365 33
r: 0:10 14
0:20.0 92 1:48.6 273 1237 36
r: 0:10 15
0:20.0 94 1:46.3 291 1300 36
r: 4:00 450
0:20.0 92 1:48.6 273 1237 30
r: 0:10 27
0:20.0 95 1:45.2 300 1332 33
r: 0:10 18
0:20.0 92 1:48.6 273 1237 30
r: 0:10 21
0:20.0 92 1:48.6 273 1237 30
r: 0:10 18
0:20.0 91 1:49.8 264 1207 30
r: 0:10 17
0:20.0 94 1:46.3 291 1300 30
r: 0:10 17
0:20.0 91 1:49.8 264 1207 30
r: 0:10 15
0:20.0 92 1:48.6 273 1237 30
r: 0:10 16
r1,458

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