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John Teeple v0:20/0:10r...24 row

2,246

Meters

8:00.0

Time

1:46.8

Pace

161

Calories

Rest Distance1,519
Rest Time11:40.0
Overall Distance3,765
Overall Time19:40.0
Average Watts287
Calories Per Hour1287
Stroke Rate31
Stroke Count255
Drag Factor133

March 11, 2024 06:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,246 1:46.8 287 1287 31
0:20.0 94 1:46.3 291 1300 36
r: 0:10 19
0:20.0 96 1:44.1 310 1365 36
r: 0:10 14
0:20.0 96 1:44.1 310 1365 39
r: 0:10 18
0:20.0 95 1:45.2 300 1332 39
r: 0:10 16
0:20.0 94 1:46.3 291 1300 39
r: 0:10 16
0:20.0 89 1:52.3 247 1149 36
r: 0:10 11
0:20.0 88 1:53.6 239 1120 36
r: 0:10 13
0:20.0 94 1:46.3 291 1300 39
r: 4:00 642
0:20.0 95 1:45.2 300 1332 30
r: 0:10 19
0:20.0 95 1:45.2 300 1332 30
r: 0:10 15
0:20.0 92 1:48.6 273 1237 30
r: 0:10 13
0:20.0 92 1:48.6 273 1237 30
r: 0:10 15
0:20.0 91 1:49.8 264 1207 30
r: 0:10 16
0:20.0 90 1:51.1 255 1178 27
r: 0:10 10
0:20.0 92 1:48.6 273 1237 30
r: 0:10 15
0:20.0 95 1:45.2 300 1332 30
r: 4:00 570
0:20.0 94 1:46.3 291 1300 30
r: 0:10 17
0:20.0 95 1:45.2 300 1332 27
r: 0:10 12
0:20.0 95 1:45.2 300 1332 30
r: 0:10 14
0:20.0 95 1:45.2 300 1332 27
r: 0:10 10
0:20.0 93 1:47.5 282 1268 27
r: 0:10 12
0:20.0 95 1:45.2 300 1332 27
r: 0:10 14
0:20.0 93 1:47.5 282 1268 27
r: 0:10 8
0:20.0 97 1:43.0 319 1399 33
r: 0:10 10
r1,519

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