Sign Up

John Teeple v0:45/0:45r...20 row

3,663

Meters

15:00.0

Time

2:02.8

Pace

231

Calories

Rest Distance1,956
Rest Time15:00.0
Overall Distance5,619
Overall Time30:00.0
Average Watts189
Calories Per Hour949
Stroke Rate28
Stroke Count423
Drag Factor146

January 09, 2024 06:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,663 2:02.8 189 949 28
0:45.0 177 2:07.1 170 886 31
r: 0:45 133
0:45.0 172 2:10.8 156 838 31
r: 0:45 18
0:45.0 173 2:10.0 159 847 31
r: 0:45 131
0:45.0 171 2:11.5 154 828 31
r: 0:45 119
0:45.0 171 2:11.5 154 828 28
r: 0:45 126
0:45.0 179 2:05.6 176 906 27
r: 0:45 93
0:45.0 187 2:00.3 201 991 27
r: 0:45 117
0:45.0 191 1:57.8 214 1036 25
r: 0:45 40
0:45.0 183 2:02.9 188 948 29
r: 0:45 89
0:45.0 178 2:06.4 173 896 27
r: 0:45 105
0:45.0 176 2:07.8 168 876 27
r: 0:45 154
0:45.0 177 2:07.1 170 886 32
r: 0:45 41
0:45.0 185 2:01.6 195 969 27
r: 0:45 105
0:45.0 184 2:02.2 191 958 28
r: 0:45 102
0:45.0 192 1:57.1 217 1048 27
r: 0:45 123
0:45.0 192 1:57.1 217 1048 28
r: 0:45 91
0:45.0 189 1:59.0 207 1013 28
r: 0:45 109
0:45.0 194 1:55.9 224 1072 28
r: 0:45 67
0:45.0 196 1:54.7 231 1096 28
r: 0:45 99
0:45.0 193 1:56.5 221 1060 27
r: 0:45 94
r1,956

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.