John Teeple v6:00/2:00r...6 row
3,765
Meters
15:00.0
Time
1:59.5
Pace
257
Calories
148
Heart Rate
| Rest Distance | 1,401 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,166 |
| Overall Time | 27:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 135 |
August 20, 2025 07:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,765 | 1:59.5 | 205 | 1005 | 25 | 148 | |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 25 | 135 | |
| r: 2:00 | 224 | ||||||
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 24 | 147 | |
| r: 2:00 | 239 | ||||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 26 | 151 | |
| r: 2:00 | 206 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 24 | 148 | |
| r: 2:00 | 206 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 25 | 150 | |
| r: 2:00 | 177 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 28 | 157 | |
| r: 2:00 | 349 | ||||||
| r1,401 |
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Workout Graph
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