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John Teeple v0:20/0:10r...24 row

2,148

Meters

8:00.0

Time

1:51.7

Pace

158

Calories

137

Heart Rate

Rest Distance1,246
Rest Time11:40.0
Overall Distance3,394
Overall Time19:40.0
Average Watts251
Calories Per Hour1163
Stroke Rate28
Stroke Count231
Drag Factor136

July 31, 2025 11:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,148 1:51.7 251 1163 28 137
0:20.0 82 2:01.9 193 964 33 103
r: 0:10 29
0:20.0 88 1:53.6 239 1120 36 116
r: 0:10 15
0:20.0 86 1:56.2 223 1066 33 125
r: 0:10 18
0:20.0 85 1:57.6 215 1039 27 131
r: 0:10 11
0:20.0 85 1:57.6 215 1039 30 132
r: 0:10 18
0:20.0 87 1:54.9 230 1093 30 134
r: 0:10 16
0:20.0 89 1:52.3 247 1149 30 139
r: 0:10 17
0:20.0 91 1:49.8 264 1207 33 142
r: 4:00 456
0:20.0 85 1:57.6 215 1039 27 125
r: 0:10 17
0:20.0 89 1:52.3 247 1149 27 135
r: 0:10 12
0:20.0 90 1:51.1 255 1178 27 139
r: 0:10 13
0:20.0 90 1:51.1 255 1178 27 141
r: 0:10 12
0:20.0 91 1:49.8 264 1207 27 144
r: 0:10 12
0:20.0 91 1:49.8 264 1207 27 145
r: 0:10 15
0:20.0 90 1:51.1 255 1178 27 148
r: 0:10 13
0:20.0 91 1:49.8 264 1207 27 149
r: 4:00 465
0:20.0 89 1:52.3 247 1149 27 119
r: 0:10 13
0:20.0 92 1:48.6 273 1237 27 134
r: 0:10 13
0:20.0 92 1:48.6 273 1237 27 141
r: 0:10 15
0:20.0 91 1:49.8 264 1207 27 145
r: 0:10 11
0:20.0 91 1:49.8 264 1207 27 148
r: 0:10 13
0:20.0 92 1:48.6 273 1237 27 151
r: 0:10 13
0:20.0 92 1:48.6 273 1237 27 153
r: 0:10 12
0:20.0 99 1:41.0 340 1468 36 155
r: 0:10 17
r1,246

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