John Teeple v20c/2:00r...3 row
1,796
Meters
7:14.8
Time
2:01.0
Pace
120
Calories
| Rest Distance | 712 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,508 |
| Overall Time | 13:14.8 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 123 |
June 29, 2025 11:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.8 | 1,796 | 2:01.0 | 197 | 979 | 25 | |
| 1:13.4 | 302 | 2:01.5 | 195 | 971 | 26 | |
| r: 2:00 | 384 | |||||
| 2:26.4 | 602 | 2:01.5 | 195 | 970 | 25 | |
| r: 2:00 | 313 | |||||
| 3:35.0 | 892 | 2:00.5 | 200 | 988 | 24 | |
| r: 2:00 | 15 | |||||
| r712 |
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Workout Graph
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