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John Teeple v10c/0:30r...20 row

2,699

Meters

9:59.9

Time

1:51.1

Pace

200

Calories

Rest Distance875
Rest Time10:00.0
Overall Distance3,574
Overall Time19:59.9
Average Watts255
Calories Per Hour1177
Stroke Rate26
Stroke Count267
Drag Factor123

June 21, 2025 11:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:59.9 2,699 1:51.1 255 1177 26
0:33.1 143 1:55.7 226 1077 27
r: 0:30 74
0:31.5 139 1:53.3 241 1128 25
r: 0:30 57
0:33.9 145 1:56.8 219 1054 25
r: 0:30 58
0:31.0 138 1:52.3 247 1150 25
r: 0:30 58
0:29.7 135 1:50.0 263 1205 26
r: 0:30 55
0:31.4 139 1:52.9 243 1135 27
r: 0:30 65
0:30.3 136 1:51.3 253 1171 26
r: 0:30 45
0:30.1 135 1:51.4 253 1169 26
r: 0:30 44
0:31.5 139 1:53.3 241 1128 25
r: 0:30 32
0:31.1 138 1:52.6 245 1141 27
r: 0:30 53
0:30.2 135 1:51.8 250 1160 26
r: 0:30 40
0:30.6 137 1:51.6 251 1164 27
r: 0:30 33
0:30.8 137 1:52.4 246 1148 25
r: 0:30 37
0:30.2 136 1:51.0 256 1180 26
r: 0:30 18
0:29.7 134 1:50.8 257 1185 26
r: 0:30 37
0:28.9 132 1:49.4 267 1218 27
r: 0:30 22
0:29.3 133 1:50.1 262 1201 27
r: 0:30 28
0:28.0 130 1:47.6 280 1264 26
r: 0:30 23
0:26.8 127 1:45.5 298 1325 31
r: 0:30 17
0:21.8 113 1:36.4 390 1642 38
r: 0:30 79
r875

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Workout Graph

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