John Teeple v50c/2:00r...5 row
2,068
Meters
7:48.5
Time
1:53.2
Pace
150
Calories
| Rest Distance | 1,791 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,859 |
| Overall Time | 17:48.5 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 202 |
| Drag Factor | 123 |
June 06, 2025 12:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.5 | 2,068 | 1:53.2 | 241 | 1128 | 27 | |
| 2:49.2 | 722 | 1:57.1 | 218 | 1048 | 26 | |
| r: 2:00 | 367 | |||||
| 2:09.0 | 562 | 1:54.7 | 232 | 1096 | 25 | |
| r: 2:00 | 305 | |||||
| 1:31.4 | 409 | 1:51.7 | 251 | 1163 | 26 | |
| r: 2:00 | 316 | |||||
| 0:56.6 | 262 | 1:48.0 | 278 | 1255 | 27 | |
| r: 2:00 | 317 | |||||
| 0:22.3 | 114 | 1:37.8 | 374 | 1587 | 35 | |
| r: 2:00 | 486 | |||||
| r1,791 |
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Workout Graph
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