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John Teeple v0:45/0:45r...20 row

3,969

Meters

15:00.0

Time

1:53.3

Pace

271

Calories

Rest Distance2,164
Rest Time15:00.0
Overall Distance6,133
Overall Time30:00.0
Average Watts240
Calories Per Hour1126
Stroke Rate25
Stroke Count386
Drag Factor126

June 02, 2025 06:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,969 1:53.3 240 1126 25
0:45.0 190 1:58.4 211 1025 28
r: 0:45 141
0:45.0 191 1:57.8 214 1036 25
r: 0:45 101
0:45.0 192 1:57.1 217 1048 24
r: 0:45 138
0:45.0 193 1:56.5 221 1060 25
r: 0:45 104
0:45.0 195 1:55.3 228 1084 24
r: 0:45 109
0:45.0 196 1:54.7 231 1096 24
r: 0:45 106
0:45.0 195 1:55.3 228 1084 25
r: 0:45 90
0:45.0 197 1:54.2 235 1108 25
r: 0:45 90
0:45.0 199 1:53.0 242 1133 25
r: 0:45 98
0:45.0 199 1:53.0 242 1133 25
r: 0:45 98
0:45.0 197 1:54.2 235 1108 25
r: 0:45 105
0:45.0 198 1:53.6 239 1120 24
r: 0:45 112
0:45.0 200 1:52.5 246 1146 25
r: 0:45 111
0:45.0 200 1:52.5 246 1146 25
r: 0:45 101
0:45.0 199 1:53.0 242 1133 25
r: 0:45 107
0:45.0 200 1:52.5 246 1146 25
r: 0:45 101
0:45.0 202 1:51.3 253 1171 25
r: 0:45 97
0:45.0 201 1:51.9 250 1158 25
r: 0:45 96
0:45.0 204 1:50.2 261 1197 28
r: 0:45 93
0:45.0 221 1:41.8 332 1441 33
r: 0:45 166
r2,164

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Workout Graph

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