John Teeple v50c/2:00r...5 row
2,074
Meters
7:51.3
Time
1:53.6
Pace
150
Calories
| Rest Distance | 1,603 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,677 |
| Overall Time | 17:51.3 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 120 |
April 25, 2025 06:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.3 | 2,074 | 1:53.6 | 239 | 1121 | 29 | |
| 2:49.3 | 722 | 1:57.2 | 217 | 1047 | 26 | |
| r: 2:00 | 290 | |||||
| 2:12.7 | 572 | 1:55.9 | 224 | 1071 | 26 | |
| r: 2:00 | 326 | |||||
| 1:32.4 | 412 | 1:52.1 | 248 | 1154 | 25 | |
| r: 2:00 | 265 | |||||
| 0:56.8 | 261 | 1:48.8 | 272 | 1234 | 29 | |
| r: 2:00 | 310 | |||||
| 0:20.2 | 108 | 1:33.5 | 428 | 1772 | 42 | |
| r: 2:00 | 412 | |||||
| r1,603 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.