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John Teeple v0:45/0:45r...20 row

4,179

Meters

15:00.0

Time

1:47.6

Pace

305

Calories

Rest Distance986
Rest Time15:00.0
Overall Distance5,165
Overall Time30:00.0
Average Watts280
Calories Per Hour1264
Stroke Rate29
Stroke Count441
Drag Factor119

March 29, 2025 11:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,179 1:47.6 280 1264 29
0:45.0 203 1:50.8 257 1184 27
r: 0:45 94
0:45.0 209 1:47.6 281 1265 32
r: 0:45 81
0:45.0 204 1:50.2 261 1197 24
r: 0:45 70
0:45.0 212 1:46.1 293 1307 31
r: 0:45 74
0:45.0 206 1:49.2 269 1224 28
r: 0:45 17
0:45.0 207 1:48.6 273 1237 24
r: 0:45 60
0:45.0 210 1:47.1 285 1279 31
r: 0:45 64
0:45.0 208 1:48.1 277 1251 32
r: 0:45 58
0:45.0 212 1:46.1 293 1307 33
r: 0:45 59
0:45.0 208 1:48.1 277 1251 31
r: 0:45 72
0:45.0 210 1:47.1 285 1279 25
r: 0:45 63
0:45.0 203 1:50.8 257 1184 25
r: 0:45 54
0:45.0 207 1:48.6 273 1237 28
r: 0:45 48
0:45.0 211 1:46.6 289 1293 29
r: 0:45 37
0:45.0 208 1:48.1 277 1251 31
r: 0:45 25
0:45.0 207 1:48.6 273 1237 29
r: 0:45 30
0:45.0 206 1:49.2 269 1224 32
r: 0:45 21
0:45.0 210 1:47.1 285 1279 31
r: 0:45 24
0:45.0 216 1:44.1 310 1365 32
r: 0:45 21
0:45.0 221 1:41.8 332 1441 33
r: 0:45 14
r986

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