Kanishka Wijayagunaratne 10000m row
10,000
Meters
54:12.7
Time
2:42.6
Pace
522
Calories
130
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 1211 |
| Drag Factor | 132 |
January 25, 2025 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:12.7 | 10,000 | 2:42.6 | 81 | 580 | 22 | 130 |
| 10:54.9 | 2,000 | 2:43.7 | 80 | 574 | 22 | 123 |
| 10:58.0 | 4,000 | 2:44.5 | 79 | 570 | 22 | 126 |
| 11:08.0 | 6,000 | 2:47.0 | 75 | 558 | 22 | 125 |
| 10:57.2 | 8,000 | 2:44.3 | 79 | 571 | 22 | 112 |
| 10:14.7 | 10,000 | 2:33.6 | 96 | 631 | 23 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.