Kanishka Wijayagunaratne 5000m row
5,000
Meters
27:29.7
Time
2:44.9
Pace
261
Calories
134
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 133 |
January 16, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.7 | 5,000 | 2:44.9 | 78 | 568 | 21 | 134 |
| 5:51.3 | 1,000 | 2:55.6 | 65 | 522 | 21 | 119 |
| 5:40.2 | 2,000 | 2:50.1 | 71 | 544 | 21 | 124 |
| 5:40.5 | 3,000 | 2:50.2 | 71 | 544 | 21 | 126 |
| 5:45.2 | 4,000 | 2:52.6 | 68 | 534 | 22 | 125 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 776 | 24 | 178 |
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Workout Graph
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