Kanishka Wijayagunaratne 18000m row
18,000
Meters
1:47:46.0
Time
2:59.6
Pace
914
Calories
129
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 2197 |
| Drag Factor | 133 |
January 08, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:46.0 | 18,000 | 2:59.6 | 60 | 507 | 20 | 129 |
| 23:32.5 | 3,600 | 3:16.1 | 46 | 459 | 20 | 117 |
| 22:07.3 | 7,200 | 3:04.3 | 56 | 492 | 20 | 117 |
| 21:15.5 | 10,800 | 2:57.1 | 63 | 516 | 20 | 123 |
| 20:56.4 | 14,400 | 2:54.5 | 66 | 526 | 21 | 127 |
| 19:54.3 | 18,000 | 2:45.8 | 77 | 563 | 21 | 163 |
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Workout Graph
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