Kanishka Wijayagunaratne 14000m row
14,000
Meters
1:21:20.4
Time
2:54.3
Pace
713
Calories
126
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 1777 |
| Drag Factor | 134 |
December 09, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:20.4 | 14,000 | 2:54.3 | 66 | 527 | 21 | 126 |
| 16:35.9 | 2,800 | 2:57.8 | 62 | 514 | 22 | 115 |
| 16:10.1 | 5,600 | 2:53.2 | 67 | 531 | 21 | 121 |
| 16:09.3 | 8,400 | 2:53.0 | 67 | 532 | 21 | 124 |
| 16:46.4 | 11,200 | 2:59.7 | 60 | 507 | 22 | 115 |
| 15:38.7 | 14,000 | 2:47.6 | 74 | 555 | 23 | 159 |
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Workout Graph
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