Kanishka Wijayagunaratne 5:00 row
843
Meters
5:00.0
Time
2:57.9
Pace
40
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 193 |
July 15, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 20 |
| 1:00.0 | 155 | 3:13.5 | 48 | 466 | 19 |
| 2:00.0 | 167 | 2:59.6 | 60 | 507 | 21 |
| 3:00.0 | 172 | 2:54.4 | 66 | 527 | 21 |
| 4:00.0 | 169 | 2:57.5 | 63 | 515 | 20 |
| 5:00.0 | 181 | 2:45.7 | 77 | 564 | 22 |
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Workout Graph
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