Kanishka Wijayagunaratne 12000m row
12,000
Meters
1:20:06.2
Time
3:20.2
Pace
602
Calories
114
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 1590 |
| Drag Factor | 124 |
April 13, 2025 01:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:06.2 | 12,000 | 3:20.2 | 44 | 449 | 19 | 114 |
| 16:29.0 | 2,400 | 3:26.0 | 40 | 437 | 20 | 107 |
| 16:05.6 | 4,800 | 3:21.1 | 43 | 447 | 20 | 106 |
| 16:42.0 | 7,200 | 3:28.7 | 38 | 432 | 19 | 105 |
| 16:06.0 | 9,600 | 3:21.2 | 43 | 447 | 20 | 112 |
| 14:43.6 | 12,000 | 3:04.0 | 56 | 493 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.