Kanishka Wijayagunaratne 5000m row
5,000
Meters
27:18.3
Time
2:43.8
Pace
260
Calories
134
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 591 |
| Drag Factor | 128 |
April 05, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:18.3 | 5,000 | 2:43.8 | 80 | 573 | 21 | 134 |
| 5:01.6 | 1,000 | 2:30.8 | 102 | 651 | 23 | 135 |
| 5:26.2 | 2,000 | 2:43.1 | 81 | 577 | 22 | 129 |
| 5:37.5 | 3,000 | 2:48.7 | 73 | 550 | 21 | 129 |
| 5:45.0 | 4,000 | 2:52.5 | 68 | 534 | 21 | 128 |
| 5:28.0 | 5,000 | 2:44.0 | 79 | 573 | 22 | 153 |
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Workout Graph
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