ezra jonas 5:00 SkiErg
1,088
Meters
5:00.0
Time
2:17.8
Pace
61
Calories
85
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 66 |
February 19, 2025 05:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 29 | 85 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 33 | 88 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 31 | 82 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 29 | 86 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 28 | 85 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 25 | 87 |
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Workout Graph
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