ezra jonas 6:00 BikeErg
2,630
Meters
6:00.0
Time
2:16.8
Pace
74
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 50 |
| Revolution Count | 301 |
| Power/kg | 1.45 |
| Drag Factor | 226 |
November 05, 2025 13:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,630 | 2:16.8 | 136 | 769 | 50 | 120 |
| 1:00.0 | 428 | 2:20.1 | 127 | 737 | 48 | 116 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 49 | 117 |
| 3:00.0 | 434 | 2:18.2 | 132 | 755 | 50 | 115 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 50 | 119 |
| 5:00.0 | 447 | 2:14.2 | 145 | 798 | 51 | 122 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 53 | 136 |
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Workout Graph
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