ezra jonas 6:00 BikeErg
2,321
Meters
6:00.0
Time
2:35.1
Pace
63
Calories
112
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 44 |
| Revolution Count | 266 |
| Power/kg | 1.03 |
| Drag Factor | 224 |
October 30, 2025 05:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 2,321 | 2:35.1 | 94 | 622 | 63 | 44 | 112 |
| 1:00.0 | 359 | 2:47.1 | 75 | 558 | 9 | 41 | 108 |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 10 | 43 | 111 |
| 3:00.0 | 388 | 2:34.6 | 95 | 625 | 11 | 45 | 113 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 10 | 45 | 116 |
| 5:00.0 | 396 | 2:31.5 | 101 | 646 | 11 | 45 | 112 |
| 6:00.0 | 408 | 2:27.0 | 110 | 678 | 12 | 47 | 115 |
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Workout Graph
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