ezra jonas 6:00 SkiErg
1,230
Meters
6:00.0
Time
2:26.3
Pace
69
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 63 |
October 29, 2025 05:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,230 | 2:26.3 | 112 | 684 | 26 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 29 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 27 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 26 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 25 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 25 |
| 6:00.0 | 207 | 2:24.9 | 115 | 695 | 24 |
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Workout Graph
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