ezra jonas 6:00 row
1,272
Meters
6:00.0
Time
2:21.5
Pace
74
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 133 |
October 29, 2025 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,272 | 2:21.5 | 124 | 725 | 20 | 123 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 21 | 119 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 20 | 125 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 19 | 125 |
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Workout Graph
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