ezra jonas 8c BikeErg
214
Meters
0:23.7
Time
1:50.7
Pace
8
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| RPM | 61 |
| Revolution Count | 23 |
| Power/kg | 2.82 |
| Drag Factor | 221 |
October 14, 2025 15:03:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:23.7 | 214 | 1:50.7 | 258 | 1186 | 8 | 61 |
| 0:14.9 | 134 | 1:51.1 | 255 | 1176 | 5 | 61 |
| 0:08.9 | 81 | 1:49.8 | 264 | 1208 | 3 | 61 |
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Workout Graph
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