ezra jonas 8c BikeErg
225
Meters
0:26.0
Time
1:55.5
Pace
8
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 60 |
| Revolution Count | 25 |
| Power/kg | 2.48 |
| Drag Factor | 221 |
October 14, 2025 14:59:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:26.0 | 225 | 1:55.5 | 227 | 1080 | 8 | 60 |
| 0:17.2 | 145 | 1:58.6 | 210 | 1021 | 5 | 56 |
| 0:08.7 | 80 | 1:48.7 | 272 | 1236 | 3 | 69 |
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Workout Graph
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