ezra jonas 22:48 BikeErg
7,831
Meters
22:48.5
Time
2:54.7
Pace
201
Calories
92
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 39 |
| Revolution Count | 912 |
| Power/kg | 0.7 |
| Drag Factor | 214 |
September 21, 2025 19:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:48.5 | 7,831 | 2:54.7 | 66 | 525 | 39 | 92 |
| 5:00.0 | 1,687 | 2:57.8 | 62 | 514 | 39 | 88 |
| 10:00.0 | 1,711 | 2:55.3 | 65 | 523 | 40 | 86 |
| 15:00.0 | 1,723 | 2:54.1 | 66 | 528 | 40 | 97 |
| 20:00.0 | 1,685 | 2:58.0 | 62 | 513 | 39 | 91 |
| 22:48.5 | 1,026 | 2:44.2 | 79 | 571 | 43 | 99 |
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Workout Graph
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