ezra jonas 10c row

160

Meters

0:41.8

Time

2:10.6

Pace

10

Calories

Average Watts157
Calories Per Hour840
Stroke Rate24
Stroke Count17
Drag Factor127

July 15, 2025 17:49:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:41.8 160 2:10.6 157 840 24
0:22.3 83 2:14.3 144 796 24
0:19.5 78 2:05.0 179 916 25

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Workout Graph

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