ezra jonas 120c row
2,066
Meters
9:45.2
Time
2:21.6
Pace
120
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 122 |
June 30, 2025 06:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.2 | 2,066 | 2:21.6 | 123 | 724 | 21 | 122 |
| 1:55.4 | 368 | 2:36.7 | 91 | 612 | 21 | 110 |
| 1:42.1 | 353 | 2:24.6 | 116 | 698 | 21 | 115 |
| 1:39.9 | 350 | 2:22.7 | 120 | 714 | 21 | 120 |
| 1:35.2 | 343 | 2:18.7 | 131 | 750 | 21 | 122 |
| 1:29.2 | 332 | 2:14.3 | 144 | 796 | 22 | 133 |
| 1:23.4 | 322 | 2:09.5 | 161 | 854 | 22 | 136 |
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Workout Graph
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