ezra jonas 1600m row
1,600
Meters
7:27.3
Time
2:19.7
Pace
90
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 118 |
May 27, 2025 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.3 | 1,600 | 2:19.7 | 128 | 741 | 21 | 135 |
| 1:55.1 | 400 | 2:23.8 | 118 | 704 | 22 | 128 |
| 1:52.2 | 800 | 2:20.2 | 127 | 736 | 21 | 132 |
| 1:50.7 | 1,200 | 2:18.3 | 132 | 754 | 22 | 138 |
| 1:49.2 | 1,600 | 2:16.5 | 138 | 773 | 21 | 144 |
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Workout Graph
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