Alex Chapman 25:00 row
6,284
Meters
25:00.0
Time
1:59.3
Pace
418
Calories
177
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 712 |
| Drag Factor | 126 |
March 02, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,284 | 1:59.3 | 206 | 1008 | 28 | 177 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 28 | 167 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 28 | 177 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 28 | 178 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 29 | 183 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 992 | 29 | 180 |
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Workout Graph
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