Alex Chapman 24:00 row
6,014
Meters
24:00.0
Time
1:59.7
Pace
400
Calories
179
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 653 |
| Drag Factor | 128 |
February 27, 2025 22:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,014 | 1:59.7 | 204 | 1001 | 27 | 179 |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 26 | 172 |
| 12:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 27 | 179 |
| 18:00.0 | 1,496 | 2:00.3 | 201 | 991 | 27 | 182 |
| 24:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 28 | 186 |
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Workout Graph
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