Alex Chapman 4:23 row
1,012
Meters
4:23.1
Time
2:09.9
Pace
61
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 124 |
February 27, 2025 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.1 | 1,012 | 2:09.9 | 159 | 848 | 24 | 148 |
| 4:23.1 | 1,012 | 2:09.9 | 159 | 848 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.