Alex Chapman 5:00 row
1,332
Meters
5:00.0
Time
1:52.6
Pace
93
Calories
165
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 124 |
February 18, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 29 | 165 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 | 136 |
| 2:00.0 | 266 | 1:52.7 | 244 | 1139 | 28 | 161 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1149 | 30 | 173 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1149 | 30 | 177 |
| 5:00.0 | 270 | 1:51.1 | 255 | 1178 | 31 | 178 |
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Workout Graph
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