Alex Chapman 1057m row
1,057
Meters
4:03.1
Time
1:54.9
Pace
73
Calories
177
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 122 |
February 17, 2025 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.1 | 1,057 | 1:54.9 | 230 | 1092 | 28 | 177 |
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 29 | 171 |
| 1:52.8 | 1,000 | 1:52.8 | 244 | 1139 | 29 | 181 |
| 0:15.6 | 1,057 | 2:16.8 | 137 | 770 | 19 | 181 |
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Workout Graph
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